要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤Do something today that your future self will thank you for.

要素Your limitation—it’s only your imagination.跑步Dream it. Wish it. Do it.不伤Your limitation—it’s only your imagination.

要素Do something today that your future self will thank you for.跑步Great things never come from comfort zones.

不伤Wake up with determination. Go to bed with satisfaction.

要素It’s going to be hard, but hard does not mean impossible.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤The way to get started is to quit talking and begin doing.要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Your limitation—it’s only your imagination.